FAQ: Your Rama Product Questions Answered

F.A.Q.

What is Ramalicious?

Add Rama to good food and it turns to Ramalicious. Only a dish made with Rama can be Ramalicious, a mouth watering delicious taste.

Is Rama a Butter or a Margarine?

It’s neither! Rama Original and Rama Spread for Bread are both a fat spread because they have a high “good fat” content. This also makes them more versatile so you can add delicious taste to every dish – whether you’re cooking, baking or simply spreading on a sandwich.

Has Rama changed its fat content?

Yes. We reduced the fat, but kept all the taste! We relaunched Rama with a new recipe that reduced fat from 80% to 70% to improve the overall nutritional profile of our product. Omega 3 and 9 vitamins were also added for more nutritional benefits.

What is Omega 3?

It’s an essential fat which means it cannot be produced by the body but is needed for normal growth and development of children. We generally do not have enough Omega 3 in our diets. So we've included Omega 3 as part of our recipe for Rama Original Bricks, Tubs and Sachets. Nutrition plus taste – so everybody wins.

Is Rama suitable for vegetarians or vegans?

Rama is perfect for vegetarians but may not be suitable for vegans as it has whey powder, which is dairy.

Does Rama increase cholesterol?

Rama does not contain cholesterol. Please consult with your doctor, should you have any cholesterol concerns.

What are good fats?

These are unsaturated fats (polyunsaturated, monounsaturated) that help lower cholesterol and prevent heart disease. The best example is Omega 3. An essential part of any diet, it is extremely good for the mind, physical growth and overall development. Some of the foods you can eat to increase your family’s Omega 3 fat intake are pilchards, sardines, nuts, seeds, vegetable oils and Rama Original – made from these important vegetable oils.

What are bad fats?

Fats you need to avoid or only eat in moderation. Known as saturated and trans fats, they are infamous for increasing your risk of heart disease. Avoid these fats by not eating deep fried foods, pastries, pies and animal fat, none of which are good for you. Check the ingredients in the food you buy. Avoids foods with the words ‘partially hydrogenated’. Enjoy a varied diet with different kinds of protein, fruit, veggies, fats and grains to make the most of your daily diet.

Why is breakfast important for children?

Breakfast is the most important meal of the day – it gives kids the get-up-and-go energy they need and should be eaten an hour after waking. It kick-starts their brains, and helps them concentrate in class throughout the day. Make sure your kids also get their nutrients from lunch and dinner but never skip a nutritious breakfast.

What would Rama recommend for breakfast?

A balanced diet from all food groups. As an example, toast with Rama, fruit, and tea with milk is a delicious, nutritious breakfast, full of energy and has a good helping of nutrients thanks to Rama.

Why is Rama an essential part of breakfast?

Rama is a tasty fat spread with 9 vitamins and Omega 3 needed for your child’s growth and development. Rama provides necessary nutrients plus makes meals delicious too!

I am looking for a job. Are there employment opportunities available?

Contact our Consumer Care department for more information or use the Contact Us form

I am looking for a sponsorship, can Rama help me?

Contact our Consumer Care department for more information or use the Contact Us form

How can I bulk order Rama?

Send your request with your contact details to our Consumer Care department or use the Contact Us form.

What Products does Rama Offer?

Rama has a range of products to cater for a wide variety of consumer needs.

Rama Original is our flagship brand, perfect for spreading, cooking and baking, high in Omega 3 and fortified with 9 vitamins. 

  • Rama Original 70% Brick is available in a 125g, 250g & 500g pack size. 
  • Rama Original 60% Tub is available in a 500g & 1kg pack size. 

Rama Spread for Bread is our value offering. Rama Spread for Bread is a 37% fat spread  perfect for spreading and high in Vitamin A & D. Available in a 500g tub, 1kg tub and 500g brick. 

Rama With Butter is a new Limited-Edition 500g Tub from Rama, with the same creamy Rama taste you love with the addition of Butter.  It is a 50% fat spread, which makes it perfect for spreading, cooking and simple baking!

Discontinued Rama Products:
Rama Original 1kg Brick, Rama 50g sachets, Rama Everyday range, Rama Lite (WC Only).

Where can I buy Rama (Original & / Spread for Bread)?

Rama is available through all major and independent retailers as well as selected Wholesalers, Spaza stores and Superettes.

What is the price of Rama (Original & / Spread for Bread)?

Rama’s price will vary across retailer chains. Please refer to your preferred retailers website or shelf for accurate pricing. 

(Cannot stipulate because price will vary due to promotions in addition to above). 

How must I store Rama?

Rama products are all refrigerated and will need to be stored in the fridge, between a temperature of 2 to 5 Degrees Celsius.

Can I freeze Rama Products?

It is not recommended to freeze Rama Products as the product’s integrity is compromised when defrosted

My Rama tastes differently, has anything changed?

Current formulations are constantly being tested to ensure that they meet high quality standards. This forms part of continuous improvements, with the changes often being minor. Big changes to formulations & packaging are heavily regulated within South Africa to ensure the consumer is fully aware of big impact changes to the product.

What ingredients are in Rama?

Thank you for your query, product ingredients can be found on the back of pack. Please see ingredient list below for the product in question.

Rama Original 500g, 250g & 125g Brick

Vegetable Oils and Fats (70%) [Canola Seed And/or Sunflower Seed And/ or Linseed, And/or Palm Fruit And/or Palm Kemel, Fully Hydrogenated Fats (Palm Fruit, Palm Kernel)], Water (28%), Salt, Emulsifiers (E471, E322), Whey Powder, Citric Acid, Vitamins (A, D, E, Niacin, B6, Folic Acid, B12, B1, B2), Preservative (Potassium Sorbate), Flavouring, Beta-Carotene

Rama Original 500g & 1kg Tub

Vegetable Oils and Fats (60%) [Canola Seed And/or Sunflower Seed and /or Linseed, And/or Palm Fruit And/or Palm Kernel, Fully Hydrogenated Fats (Palm Fruit, Palm Kernel)], Water (38%), Salt, Emulsifiers (e471, E322), Whey Powder, Citric Acid, Vitamins (A, D, E, Niacin, B6, Folic Acid, B12, B1, B2), Preservative (Potassium Sorbate), Flavouring, Beta-Carotene

Rama Spread for Bread 500g & 1kg Tub

Water, (60%), Vegetable Oils and Fats (37%) [Canola Seed and/or Sunflower Seed and/or Linseed, and/or Palm Fruit and/or Palm Kernel, Fully Hydrogenated Fats (Palm Fruit, Palm Kernel)], Thickener, Salt, Whey Powder, Emulsifier (E471), Preservative (Potassium Sorbate), Vitamins (A, & D), Citric Acid, Flavouring, Beta-Carotene

Rama Spread for Bread 500g Brick

TBC

Rama With Butter, Limited-Edition, 500g Tub

Water (48%), Vegetable Oils and Fats (47%) [Canola Seed and/or Sunflower Seed and /or Linseed, and/or Palm Fruit and/or Palm Kernel, Fully Hydrogenated Fats (Palm Fruit, Palm Kernel)], Butter (3.6%) (Cow's Milk), Salt, Reconstituted Buttermilk, Emulsifiers (E471, E322), Preservative (Potassium Sorbate), Citric Acid, Flavouring, Beta-Carotene.

Why is the oil content different on Rama Original brick vs Rama Original tub?

The main reason for the difference is the format. The tub makes use of a softer oil blend to help with spreadability of the product whereas the brick needs a harder oil blend that is optimized to keep its shape instore and in use.
The brick is ideal for spreading, cooking & baking ; where the higher fat content is ideal for baking goods like biscuits. The Tub is also versatile ito spreading & cooking, but more suitable for simple baking, i.e. madeira cakes, pancakes, etc.

Are there any allergens in Rama products?

Yes, Rama contains cows milk & soya.

Are Rama products Halaal or Kosher?

Yes, all Rama products are Halaal and Kosher compliant with the accompanying certification.

Is Rama good for me?

Rama is made with vegetable fats and oils and is free from Trans-Fats.
Rama Original is high in Omega 3 and fortified with 9 vitamins, whist Rama Spread for Bread is High in Vitamin A & D.

More Detailed Responses on Rama Original if required:

  • Vitamin A: for growth, vision and normal functioning of the immune system.
  • Vitamin B1: needed to keep the heart functioning properly.
  • Vitamin B2: contributions to the reduction of tiredness and fatigue.
  • Vitamin B6 & B12: helps the body change the food you eat into energy.
  • Vitamin D: helps utilize calcium for strong bones and teeth.
  • Niacin: Contributes to the normal functioning of the nervous system.
  • Folic Acid: Contribute to the normal functioning of the immune system.
  • Vitamin E: helps maintain a heathy immune system.
  • Omega 3: an essential fat (cannot be produced by the body), necessary for healthy growth and development.

More Detailed Responses on Rama Spread for Bread if required:

  • Vitamin A: for growth, vision and normal functioning of the immune system.
  • Vitamin D: helps utilize calcium for strong bones and teeth.

How is Rama made? OR is Rama 1 molecule away from plastic?

Margarine, at its simplest, can be made at home with five simple ingredients. These are natural ingredients that include hard and soft plant oils (coconut oil, palm oil, sunflower oil or canola oil), milk, lemon juice, egg yolk, and salt.

Consumer Complaint

Contact Details Provided:
Thank you for taking the time to inform us of this unfortunate experience, we are truly sorry for any inconvenience caused. Your complaint has been forwarded onto our Consumer Care Department, who will be in contact with you shortly. Please expect a call from an unknown number, alternatively they will try and contact you via the email address provided.

If you could kindly share the batch details of the product as this information will be useful in investigating your complaint further. Batch codes can be found on the product in black ink.

Should you wish to contact our Consumer Care Department directly, please see details below:

  • Phone Number - 086 010 0896 (Calls charged at local South African rates)
  • Email Address – ConsumerCare@Siqalofoods.com

Contact Details not Provided:
Thank you for taking the time to inform us of this unfortunate experience, we are truly sorry for any inconvenience caused.
Please can we request your contact details (phone number and email address) and the product batch code details (printed on the product in black ink) so that our Consumer Care Department can assist in resolving your complaint?

Should you wish to contact our Consumer Care Department directly, please see details below:

  • Phone Number - 086 010 0896 (Calls charged at local South African rates)
  • Email Address – ConsumerCare@Siqalofoods.com

Job or Sponsorship Queries

Thank you for getting in contact with us. Your query has been forwarded onto our Consumer Care Department who will be in contact to advise further. Please expect a call from an unknown number, alternatively they will try and contact you through the email address provided.

Technical Product Queries over and above questions address.

Thank you for getting in contact with us and for your curiosity that you have shared. We have forwarded on your question to our internal technical team as they would be able to best advise and provide clarity. We will keep you informed on their response.
Thank you.